The NLP Communication Model.

We all have our own Model of the World, how we make sense of our world.

What goes on around us comes into our neurology through 5 senses, 1) Visual, 2) Auditory, (3 Kinesthetic (Feeling), 4) Olfactory (Smell) and 5) Gustatory (Taste). V.A.K.O.G

Events come into our neurology in a very large package around 12 million BPS. (Bits per second) Our conscious mind does not have the capacity to process this volume of information.

It is our Unconscious mind that processes and filters this information. We cut this volume of information down by a process of Deletion, Distortion and Generalisation to around 126 BPS.

Our filters are unique to each and everyone of us. These include our attitude, values and beliefs. Also our Meta programs, how we as individuals like to do things.

The result of this filtering is our Internal Representation of events which results in our “state” which leads to our physiology and subsequent behaviour.

So in short how we perceive an event ultimately leads to our behaviour.

It therefore follows that our internal dialogue will determine what we do, how we react to other people, our communication, positivity, negativity and a host of other emotions.

Change your internal dialogue - change your life.